Live Wild & Free

Live Wild & Free

I was about ten years old when I accepted that I was different from other children. It was when I learned that having CF meant I wouldn’t have a normal future and that I would always have to be mindful of my health. I think being aware of my own mortality from such a young age encouraged me to be grateful for every moment that I had. Yes, it was probably a fairly big burden to have as a child but it instilled in me the wisdom to believe that life can be brief but beautiful.

 

A friend of mine lost her life this week and although I have always been aware of the shortness of my own life, it didn’t prepare me for the shock of losing a friend the same age. When someone has their health and lots of people who care for them, it’s difficult to understand how they can feel so alone and lost. Mental health is an enigma to so many of us yet 1 in 4 of us will suffer form a mental health related issue this year – why are we still struggling to understand?

 

A young woman taking her life has rocked my friendship groups and the community I used to be a part of in Australia. As they are united in grief they are united in knowing that life is not endless. It is fragile, fickle but above all it is fleeting.

 

My advice to anyone who has lost someone, or who is scared of the future, is this: let the fear wash over you for there is no fuel like it. Fear is what we need to live a life more wild and free. We are not meant to be confined to one path but to take many paths that we are lucky enough to have in front of us. Our hearts our there to be broken, our skin to be weathered and our brains to be exposed to as much learning as we can squeeze in to it. We have all lay in bed I am sure, terrified of the future and how little control we have but we have more control than we give ourselves credit.

 

The problem for most is change. Change can often be a scary thing which is what stops us from leaping from our singular path and in to another. We are creatures of comfort and afraid that we can never turn back. We can always turn back but what might be most surprising of all is that once we’ve made the leap, we won’t want to. Embracing change encourages us to accept the unknown and that is what can free us.

 

If you feel like you are lost or alone please look around you. Not only are there people surrounding you who love you now, there are people who are yet to fall in love with you who you are. We make so many wonderful connections in our lifetime, connections that change and later define us as people. Humans are not solitary creatures. Enjoying our own company is hugely important but there is too much good within us all to be contained. We need to share the love we have and align ourselves with people who only make our light shine brighter.

 

So today let’s live wild and free. Be the you you want to be. Grab your coat and feel the wind batter you. Listen to a song that makes you dance like a mad thing round the house. Watch the sun rise with your morning cuppa. Tell your loved ones when you’re thinking of them.

 

Yes, life is brief but it is also flippin’ spectacular. And there is no burden in that.


If you feel like you might benefit from getting some advice from professionals or just want to have a chat, please follow this link which will take you to a list of really useful phone numbers and websites 🙂

 

 

2 thoughts on “Live Wild & Free

  1. We still have so much to learn about mental health and about how to support each other through those dark spaces. Such a sad loss for her friends and family who no doubt loved her so much and would have done anything to prevent this. I hope she has found peace. And may her friends like you live a little wilder on her behalf. Much love Alex xx

    1. Thanks for the lovely comment Debby 🙂 I hope she has found peace too – it’s difficult to when that someone you know has been going through that pain. I will always live wildly, I think it’s in the genes! x

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